Meditation is the practice of focusing your attention to help you feel calm and give you a clear awareness about your life. Meditation deepens our connections with others and with the world around us. It nurtures higher levels of clarity, harmony, and joy and it opens us to inner calm and well-being.
Join Barbara for Meditation on Tuesday Mornings
Why use Meditation?
Stress is the number one of all illness and disharmony, both mentally and physically.
So come and enjoy a Guided Meditation for relaxation, healing and direction.
9:20am for a 9:30am start- 1 hour Meditation
Finishing at 10:30am
$20 pay on the day
Located in the Heathridge area (Western Australia)