Meditation

Meditation

Meditation

Why Meditation?

​Meditation is the practice of focusing your attention to help you feel calm and give you a clear awareness about your life.  Meditation deepens our connections with others and with the world around us.  It nurtures higher levels of clarity, harmony, and joy and it opens us to inner calm and well-being.

NEW CLASS!

Join Barbara for Meditation on Tuesday Mornings

Why use Meditation?

Stress is the number one of all illness and disharmony, both mentally and physically.

So come and enjoy a Guided Meditation for relaxation, healing and direction.

 

Tuesday mornings (during school term)

9:20am for a 9:30am start- 1 hour Meditation

Finishing at 10:30am

$20 pay on the day

Located in the Heathridge area (Western Australia)