Reiki is often described as “universal life energy” or “spiritual energy” and is accessed by a qualified Reiki Practitioner during a treatment. It enhances the body’s natural healing ability and promotes wellbeing.
Reiki is used to help with depression, anxiety. Its energy can go into the past, present and future and it enables you to get in touch with your guides.
Have you got a question about life? Confused and not sure what direction to go in? A Tarot Reading can give you the clarity and insight you may need to move forward.
Reflexology uses a pressure massage technique to promote healing in other areas of the body.
The principle is based on the belief that the foot has ‘reflex’ points that are connected to different parts of your body. Reflexology can be done on either the feet or the hands and aims to promote healing within the body.
For example, the left foot usually corresponds to any organs, glands etc that are on the left side of the body and like-wise for the right foot.
Enjoy a lovely Aromatherapy foot bath at the start of your Reflexology session, followed by a quick Consultation with Barbara, then sit back and relax.
Reflexology has countless healing benefits including these common ailments:
Bowen is a hands on healing technique that is gentle so it can be used on babies and elderly people with amazing results.
Bowen is NOT massage there isn’t any manipulation of your muscles during the session. The therapist will use their thumb and finger to gentle move the muscles and tissue. Bowen Technique helps to teach the body to remember how to heal itself. The gentle yet powerful Bowen moves send neurological impulses to the brain resulting in immediate responses of muscle relaxation and pain reduction.
During your treatment session you will be lying down and the therapist will make individual moves after each move the therapist needs to allow the muscle to resettle so will usually sit and sometimes may leave the room. The treament usually .lasts an hour and starts with you on your tummy and then on your back and finally sitting up for the final moves. Some people feel immediate relief but it can take a couple of days to feel the full benefit, for severe cases it may take several sessions to bring your body back into alignment.
Bowen can help with:
A wide misconception about hypnosis is that you are in a state of deep sleep. Although it does involve a trance-like state of mind, you are still in an enhanced state of awareness. Contrary to belief you cannot be hypnotised to do anything you don’t want to do. You are always in control. It just gives you the empowerment or strength you need to achieve what YOU WANT to do.
Once the deep relaxation stage is reached you concentrate entirely on the hypnotists voice. Barbara is able to suggest ideas or lifestyle changes to you. The seed is planted in the subconscious mind. During this trance-like state the conscious mind is suppressed allowing the therapist to talk directly to your sub-conscious mind.
Hypnotherapy aims to help re-program your minds thinking to help change the behavior of, irrational fears, phobias, negative thoughts, addictions and other patterns.
As you become hypnotised your body relaxes, your breathing gets deeper and slower, your pulse rate will drop as will your metabolic rate. The physical body becomes distant as any physical pain or any anxiety melts away. Hypnosis inhibits the conscious mind’s power whilst awakening the sub-conscious mind. Your subconscious mind is extremely powerful and in this altered state of awareness deep seated believes, or programs can be altered.
Crystal Healing is a method of healing that utilises the energy (vibrational frequency) from the crystal combined with the body’s natural energy to promote healing and well being for our physical body.
Our body is made up of different energies. Our thoughts and feelings are connected to our physical body. We all have the same basic patterns within our bodies and these patterns are what keep our heart beating and our blood flowing keeping us alive.
When all the patterns and energies work together and are balanced we are in ‘good health’ or in ‘harmony’. Patterns can be disrupted or disturbed within our body and as such these energy changes causes ‘disharmony’ in our physical body.
Crystals resonate a pure energy. Each crystal has its own energy and minerals built within which remain virtually incorruptible. We can use this energy during our healing session to restore your body’s natural harmony.